What's on offer?

At Hypno-Zone™ we are able to offer treatment for a wide range of issues as our therapists come from a wide range of backgrounds and have a variety of different specialisms.

When you make contact with Hypno-Zone™, we will spend some time discussing which treatment is the best one for you. Because we have a wide range of practioners from a variety of disciplines, we will be able to match you up with the best therapy - and the best therapist - for you.

Some of the areas we work in are:

• Abuse
• Alopecia
• Anxiety
• Assertiveness
• Cancer
• Concentration
• Confidence
• Depression
• Fear
• Habits
• HIV
• Insomnia
• Mental Toughness
• Nerves
• Phobias
• Public Speaking
• Relaxation
• Resilience
• Sexual Difficulties
• Smoking Cessation
• Sports Performance
• Stress Relief
• Weight Management

Some of the therapies we offer are:

Clinical Hypnotherapy - the diagnosis of problems and the application of hypnotherapeutic approaches to treat patients within a clinical framework.

CBT (Cognitive Behavioural Therapy) - psychotherapy that involves the identification of distorted thinking and replacing it with more rational ideas and thoughts.

EFT (Emotional Freedom Technique) - a form of meridian therapy using acupressure to develop emotional well-being and relieve physical symptoms.

EMT (Eye Movement Therapy) - the use of eye movement to aid left-brain, right-brain processing of traumatic life events.

Hypno-Analysis (Analytical Hypnotherapy) – the use of hypnosis in a therapeutic and analytical framework, to identify the root cause of symptoms and resolve them.

Life Coaching - helping to develop and sustain successful strategies, whether for behavioural change or for meeting aspirational goals.

NLP (Neuro Linguistic Programming) - exploring the relationships between how we think (neuro), how we communicate (linguistic) and our patterns of behaviour and emotion (programmes) and modelling successful patterns.

Psychotherapy - dialogue and exploration with a therapist. Designed to help the person arrive at a conscious understanding of root causes for particular behavious in order to help change attitudes, behaviours and habits and to develop internal resources.

Regression - a technique, used to establish the root causes of a problem, or issue, by regressing under hypnosis, to the origins of the current issues. Learning from previous experiences, whether from this life or a previous one, is then applied to deal with the issues in the present. Interestingly, a belief in actual past lives is not essential for this technique to be successful.